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About Eliza

After working for 8.5 years as a flight attendant and living basically from a suitcase, working long hours and hardly any physical activity, eating unhealthy food, mounting stress, and struggling with my own health issues like anxiety and mood disorders I had a realization...I knew that I could not sustain this pace of life in the long term and I finally wanted to simplify my life and live in harmony with the natural world.

In a world so conditioned to push and strive for goals, success and validation, I wanted to find a way to be able to get back in balance and live a life I loved. I needed to truly nurture my body and soul… I needed to reconnect with myself, fuel better health habits through wellness and encourage each and everyone to experience wellness and become the best version of themselves.

And now when I finally feel that I connected with my passion and purpose, now that I have found my true calling I have a noble mission and one very personal and profound message to share with the world:

You have in your hands the power to take control of your health. You can prevent or reverse any illness and start feeling vibrant again.

In November 2021 I graduated from the Institute of Integrative Nutrition where I was lucky enough to have studied from the world’s greatest wellness experts a variety of dietary theories and practical lifestyle coaching methods to help you create a positive life and change your habits to more sustainable ones that will help you to rejuvenate, free your mind, fuel your body and feed your soul.

Certified Integrative Nutrition Health Coach

So if you have low energy, feel frustrated and anxious, have brain fog, rushes, can not lose weight, are tired of taking different medications that have side effects and you are ready to feel good again but you don’t know where to start, you are in the right place.

Upon completion of the program you will understand, appreciate and continue to use a holistic approach for your health.

Let’s talk about it!

Book a free introductory transformational call at to discuss your situation and help you determine if my coaching is right for you.

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